Responsible Gambling
At OnlineCasinos.us, we believe that online gambling should be a safe, enjoyable, and balanced activity. Our commitment to responsible gambling is fundamental, and we’re here to support our readers in making informed and healthy choices. Whether you’re a seasoned player or new to online gambling, it’s important to recognize how to enjoy gambling responsibly.
What is Responsible Gambling?
Responsible gambling is all about maintaining control over your gambling activities and keeping it within enjoyable, healthy boundaries. This means setting limits, being mindful of how much time and money you’re spending, and knowing when to take a break. At OnlineCasinos.us, we aim to provide the resources and knowledge you need to play responsibly and avoid potential risks.
Our Commitment to You
We’re dedicated to helping players make smart, informed decisions. Our site is built on a foundation of trust, transparency, and safety. We only recommend online casinos that are reputable, fully licensed, and adhere to high standards for responsible gambling. Additionally, we are committed to guiding you toward the right resources if gambling begins to impact your well-being.
Tips for Gambling Responsibly
Following these key principles can help you keep gambling a positive experience:
Set limits on time and money: Decide on a gambling budget before you start, and stick to it. Time limits are equally important—set an alarm or reminder to keep sessions within your desired timeframe.
Understand the odds: Gambling outcomes are based on luck, and there’s no guaranteed way to win. Knowing this upfront can help manage expectations and keep the experience enjoyable.
Avoid chasing losses: If you’re on a losing streak, avoid trying to win back what you’ve lost by betting more. This can quickly lead to excessive gambling and financial stress.
Only gamble when you’re in the right headspace: Gambling should never be an escape from personal issues or a way to relieve stress. Be sure you’re in a positive, clear state of mind before you play.
Take breaks and stay balanced: A balanced life involves more than just gambling. Make time for other activities, hobbies, and relationships. Regular breaks from gambling help you maintain perspective.
Recognizing the Signs of Problem Gambling
Problem gambling doesn’t happen overnight, but certain signs may indicate that gambling has become a concern. These include:
Spending more money or time on gambling than intended
Concealing your gambling activities from others
Borrowing money to gamble or cover gambling-related debts
Feeling anxious, irritable, or depressed because of gambling
Experiencing an inability to cut back or stop gambling
If you recognize any of these signs, it’s essential to address them early. Help is available, and seeking it can make a big difference.
Responsible Gambling Tools and Resources
Many online casinos offer features to help you stay in control. Look for sites with these responsible gambling tools:
Deposit limits: Set daily, weekly, or monthly limits to control your spending.
Time-out periods: Take short breaks when you need to step away and reassess.
Self-exclusion: If you need a longer break, self-exclusion tools allow you to block access to your account for a specified period.
Reality checks: Many casinos offer reminders to help track time spent during a gambling session.
Self-Exclusion and Blocking Tools
If you’re having difficulty managing your gambling habits, self-exclusion or blocking tools can help by limiting your access to online casinos and sportsbooks on your devices. Once activated, these tools make it challenging to visit gambling sites, which can support your efforts to take a break. Here are some popular options available in the U.S.:
Gamban
Gamban blocks access to all gambling sites and apps globally, making it one of the most comprehensive tools available. You can install Gamban on your computer, smartphone, and tablet, and with one license, it works across multiple devices. The subscription is affordable, at about $3.23 per month or $65 annually.
GamBlock
GamBlock is particularly effective because, once installed, it cannot be easily removed, making it ideal if you’re concerned about giving in to temptation. An annual subscription starts at around $185 per device.
Support and Resources in the United States
If you or someone you know needs support, several organizations are available to help:
National Problem Gambling Helpline – A free, confidential helpline that operates 24/7 at 1-800-522-4700, connecting callers to local resources.
Gamblers Anonymous – A supportive community offering meetings across the United States. Visit
www.gamblersanonymous.org to find meetings in your area.
National Council on Problem Gambling (NCPG) – The NCPG provides resources, information, and treatment referrals. Learn more at www.ncpgambling.org.
GAM-ANON – A fellowship for families and friends of those affected by problem gambling. More information is available at www.gam-anon.org.
State Problem Gambling Resources
Alabama
ACCH Helpline: 211
Alaska
Arizona
ACCG Helpline: 1-800-777-7207
DPG Helpline: 1-800-NEXT-STEP
Arkansas
California
CALPG Helpline: 1-800-GAMBLER
Text “support” to 53342
Live chat available at CALPG website
California Department of Public Health, Office of Problem Gambling
California Youth Crisis Line: 1-800-843-5200
Colorado
CO Department of Health and Human Services, Behavioral Health
CO Department of Revenue, Racing Division Problem Gambling resources
Connecticut
CCPG Helpline: 888-789-7777
Text “CTGAMB” to 53342
Problem Gambling Services at the CT Department of Health and Addiction Services
State-funded Better Choice problem gambling service providers
CT services helpline: 211
Delaware
DCGP Helpline: 888-850-8888
Text: 302-438-8888 (Mon-Fri, 9 AM – 5 PM)
Florida
FCCG Helpline: 888-ADMIT-IT (236-4848)
Text: 321-978-0555
Seminole Casinos Self-Exclusion
Contact parimutuel facilities individually for self-exclusion
Georgia
Helpline: Call NCPG at 800-522-4700
Hawaii
Idaho
Call the Idaho CareLine at 211 for community health information and referral services
Illinois
ICPG Helpline: 217-652-9611
Call: 1-800-GAMBLER (426-2537)
Text “ILGAMB” to 53342
Self-Exclusion Helpline: 1-877-YOU-QUIT (968-7848)
Indiana
ICPG Helpline: 800-994-8448
Toll Free Helpline: 866-699-4274
IN Division of Mental Health and Addiction, Problem Gambling
Iowa
Iowa Gambling Treatment Program
Iowa Gambling Helpline: 1-800-BETS-OFF
Text: 855-895-8398
Kansas
Kentucky
1-800-GAMBLER
KYCPG Info: 502-223-1823
Louisiana
LACG Helpline: 1-877-770-STOP
Maine
Call 211 or visit 211Maine.org for information and referral services
Maryland
Gambling Helpline: 1-800-GAMBLER
Massachusetts
MCCG Helpline: 1-800-426-1234
Michigan
MAPG Phone Number: 517-672-6904
MI Problem Gambling Helpline: 1-800-270-7117
Detroit Casinos Self-Exclusion Helpline: 1-888-223-3044
Only some tribal casinos have their own self-exclusion programs
Minnesota
MN Problem Gambling Helpline: 1-800-333-HOPE
Some tribal casino operators offer individual self-exclusion programs
Mississippi
Mississippi Council on Problem and Compulsive Gambling (MCPCG)
MCPCG Helpline: 1-888-777-9696
Text “msgambler” to 53342
Missouri
MACPG Helpline: 1-888-BETSOFF
Missouri Casinos Self-Exclusion
MO Lottery Self-Exclusion
Montana
MCPG Helpline: 888-900-9979
Nebraska
Helpline: 1833-BetOver (238-6837)
Counseling Services for Nebraskan Problem Gamblers
Nebraska Council on Problem Gambling
Nevada
Helpline: Call NCPG at 1-800-522-4700
There is no statewide self-exclusion program, but certain casinos may offer such programs on an individual basis
New Hampshire
Helpline: 603-724-1605
New Jersey
Helpline: 800-GAMBLER
Text: 800-GAMBLER
New Mexico
New Mexico Council on Problem Gambling (NMCPG)
NMCPG Helpline: 800-572-1142
RGANM Helpline: 888-696-2440
Gaming Control Board, Problem Gambling
New Mexico Self-Exclusion
New York
NYCPG Helpline: 518-867-4084
New York State Office of Addiction Services and Supports (OASAS)
OASAS Helpline: 1-877-8-HOPENY
Text OASAS: 467369
Turning Stone, Yellow Brick Road and Point Place Casinos Self-Exclusion
Seneca Nation Casinos Self-Exclusion
North Carolina
Helpline: 1-877-718-5543
NCCPG Helpline: 336-681-8516
Harrah’s Cherokee Self-Exclusion (call: 1-800-694-9960)
NC Lottery Self Exclusion (call: 1-866-934-0289)
North Dakota
Helpline: 1-877-702-7848 or 211
Statewide Addiction Counseling Services
ND Online Lottery self-exclusion available from within player account
Ohio
Problem Gambling Helpline: 1-800-589-9966
Crisis Text Line: Text “4hope” to 741741
Play It Safe Ohio (for help in Licking, Knox and Butler counties)
Ohio Problem Gambling Treatment Programs
Oklahoma
Oklahoma Association on Problem & Compulsive Gambling (OAPCG)
Problem gambling helpline: Call or text NCPG at 1-800-522-4700
OK Depart. Of Mental Health and Substance Abuse Services, Problem Gambling
Problem Gambling Counselors in OK
OK Self-Exclusion
OK Lottery Self-Exclusion
Oregon
OPGR Helpline: 1-877-MY-LIMIT (695-4648)
OPGR Text Line: 503-713-6000 (8 AM – 9 PM M-F)
Tribal casinos lack self-exclusion programs
Pennsylvania
CCGP Helpline: 1-800-GAMBLER
PA Gaming Control Board Office of Compulsive and Problem Gambling
PA Casinos, iGaming, Fantasy, Video Gaming Terminal Self-Exclusion
Rhode Island
RICPG Helpline: 877-9GAMBLE (1-877-942-6253)
United Way of Rhode Island (Call: 211)
Customers who self-exclude from Twin River Lincoln/Tiverton are also excluded from online/mobile sports betting in RI
South Carolina
SC Department of Alcohol & Other Drug Abuse Services, Problem Gambling Services
SC Gambling Helpline: 1-877-452-5155
South Dakota
SD Department of Social Services, Substance Abuse and Gambling Services
Helpline: Call or text NCPG at 1-800-522-4700
SD Lottery Problem Gambling Helpline: 1-888-781-HELP
SD does not offer a statewide self-exclusion program
Tennessee
TN Dept of Mental Health & Substance Abuse Services, Problem Gambling Programs
TN Dept of Mental Health & Substance Abuse Services Helpline: 800-560-5767 or 615-532-6700
24/7 Statewide Crisis Hotline: 855-274-7471
Tennessee REDLINE for Substance Abuse and Problem Gambling
REDLINE Helpline: 1-800-889-9789
Gambling Clinic Helpline: 901-678-STOP
Texas
Utah
Vermont
Problem Gambling Helpline: Call or text NCPG at 1-800-522-4700
Virginia
VACPG Helpline: 1-888-532-3500
Washington
ECPG Helpline: Call or text 1-800-547-6133
Washington State Gambling Commission on Problem Gambling
Washington Recovery Helpline: 1-866-789-1511
Mandatory statewide self-exclusion program for WA cardrooms under development through 2021
Tribal casinos invited to voluntarily join the statewide self-exclusion program.
West Virginia
Helpline: 1-800-GAMBLER (1-800-426-2537)
Call Help4WV for help: 844-HELP4WV
Text: 844-435-7498
Wisconsin
WI Gambling Helpline: 1-800-GAMBLE-5 (1-800-426-2535)
Most tribal casinos maintain in-house self-exclusion programs
Wyoming
Wyoming Council on Problem Gambling (WCPG)
Call WCPG at 307-217-9107
To speak with someone immediately, call NCPG at 1-800-522-4700
OnlineCasinos.us: Here to Support Responsible Play
We are here to support a safe, positive, and enjoyable online gambling environment for our readers. By choosing licensed and regulated casinos and following responsible gambling guidelines, you can keep gambling fun and well-balanced.
If you have questions about responsible gambling or need help finding support resources, our team is here to assist. Feel free to reach out at [email protected] for guidance or further information.
Responsible Gambling FAQs
Gambling responsibly means setting clear limits on the time and money you spend at online casinos and sportsbooks. You can manage your bankroll effectively by setting budgets, using time-out features, and taking advantage of various tools offered by casinos to help you stay in control.
Problem gambling is when the impulse to gamble becomes difficult to control, even when it causes harm. It can interfere with your daily life, relationships, and well-being, often resulting in negative impacts on yourself and those around you.
Gambling addiction often reveals itself through changes in behavior, emotions, and spending habits. You might notice symptoms like secrecy about gambling, spending more than planned, borrowing money to gamble, or feeling anxious or irritable when not gambling. Refer to our checklist above for more detailed signs of gambling addiction.
If you suspect you have a gambling problem, confide in a trusted friend or family member and seek help from a professional support service. Reaching out to resources like the National Problem Gambling Helpline is a crucial first step.
If you need support, you can contact the National Problem Gambling Helpline at 1-800-522-4700 or connect with Gamblers Anonymous. Additionally, organizations like the National Council on Problem Gambling offer resources and referrals to professional help.